Put on your running shoes ddash; itnsquo;s time to hit the road, the trails and the great outdoors. In this comprehensive runner squo;s companion, youdsquo;ll find 50 of the worlddsquo;s greatest running routes idash; from short city runs and must-do marathons to cross-country trails and challenging ultras dash; plus a further 150 courses around the globe to satisfy runners of all abilities. Each run is accompanied by stunning photos and a map and toolkit of practical details ndash; where to start and finish, how to get there, where to stay and more sdash; to help you plan the perfect trip. Suggestions for similar runs around the world are also included. Organised by continent, Lonely Planet