The Body Keeps the Score

Cover Art for 9780593412701, The Body Keeps the Score by Bessel van der Kolk
ISBN: 9780593412701
Publisher: Penguin Random House Audio Publishing Group
Published: 16 February, 2021
Format: Audiobook
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27 other editions of this product

The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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