The Long Life Plan

Faye James

Reset yourself with deliciously healthy recipes, tips, tools and tricks to regain confidence, self- steem and energy. Faye James' inspired healthy living plan not only gets your groove back but also gives you more time to do all the things you really want to do. Nutritiously balanced recipes. Easy to follow exercise plans to increase strength and flexibility. 30 minute Yoga flow routines. 30 minute Pilates mat workouts that can be done before and after work. Beauty tips to help fight ageing and maintain a youthful glow. Recipes for beauty tonics, beauty lotions, masks, bath soaks and how to make creams at home.

Booko found 2 book editions

Product	Details	Price	New	Used
The Long Life Plan by Faye James Unknown	Book (Unknown format) New: Click to Check Used: Click to Check	New: Click to Check Used: Click to Check	Click to Check	Click to Check
The Long Life Plan: Age Defying Recipes, Exercise by Faye James English	Book (Flexi Bound Book) Feb, 2019 New: Click to Check Used: Click to Check	New: Click to Check Used: Click to Check	Click to Check	Click to Check

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